Yoga Sanctuary: A Guided Hatha Yoga Practice av Shiva Rea – Bok & Bräde
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Yoga Sanctuary: A Guided Hatha Yoga Practice
Engelska

Yoga Sanctuary: A Guided Hatha Yoga Practice

av Shiva Rea
247 kr
Beställningsvara – leveranstid 1–3 veckor
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ISBN
9781564557032
Förlag
Sounds True
Format
Bok
Utgivningsår
2000
Språk
Engelska
Vikt
159 g

Om boken

The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed study guide illustrated with more than 110 photographs. 2 hours / 2 CDs Poster with 9-page study guide
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