Hot, healthy, happy - the 21-day diet to eat, drink and think your way to s

Om boken

Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time. There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want more than thin thighs and a size 6 waist? Then you need 'Hot, Healthy, Happy'. In this radical 21-day programme, psychologist and nutritional therapist Christy Fergusson shows how science can make you sexy. Discover the cutting-edge formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy.