Find Your Happy

Om boken

Developed by a child psychologist, this fill-in journal is a place for children to digest their emotions and the world around them. An ideal tool for kids who find it hard to understand and express their emotions, hopes and anxieties. FIND YOUR HAPPY is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as encouraging them to pay attention to their emotions. Featuring inspirational quotes and fun quizzes, as well as tips and tricks for setting goals and remaining positive, this journal is a great way to reduce stress and improve wellbeing by spending time away from the screens that take up so much of our attention. Exploring topics of gratitude and growth-mindset, this book has a strong focus on compassion and becoming the very best version of yourself.