Good Morning Yoga: Relaxing Poses for Children

Om boken

This book - written in collaboration with AIYB, Italian Association of Yoga for Children - introduces fun, simple positions to help even the youngest kids relax and start their day right! Mornings are better with yoga! These carefully chosen positions - including Tree and Warrior poses - constructively channel kids' energy as they wake up and begin their day. Indispensable step-by-step instructions and Anna Lang's colourful and amusing illustrations make this book appealing and easy to follow. Namaste! Ages: 4 and up