My Mighty Feelings Journal : My Mighty Feelings Journal: A Guided Workbook for Emotional Regulation, Coping Skills & Self-Discovery for Kids Ages 7–12

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Medverkande: Fatima Mahnoor (ill.)

What if your child had a safe, structured place to understand every feeling , without pressure, shame, or overwhelm?

Helping a child navigate big emotions isn't always easy. Whether they struggle with anxiety, anger, sadness, or simply don't have the words for what they're feeling ,My Mighty Feelings Journal gives them a gentle, structured space to explore, express, and grow.

Designed for 26 weeks of daily journaling, this guided workbook for kids builds emotional intelligence one page at a time, turning overwhelming feelings into manageable moments, and daily reflection into lifelong habits.