The invisible pain : my faithful companion

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Medverkande: Janine Laag

You can't choose if you get the pain from an injury, accident, or sickness, but you can always choose how you handle the situation. Although I have been to very dark places inside me, I have always found the spark to get out in the light again. I have always known that I have a choice, and I have built a robust mental resilience to manage the obstacles I meet in life. Do you want to create a sustainable and valuable life? I hope this book will bring you hope and valuable tools you can use in your everyday life. And even if you don't suffer from long-term pain, there are a lot of mindsets and strategies you can use to become more sustainable and live a more valuable life. This book is also for anyone interested in personal development, mindset, mental training, coping strategies, and life journeys. I have found tools and strategies that I have discovered valuable for dealing with the pain and building a sustainable work-life balance, also proved by science to be the most sustainable and effective treatment to deal with long-term pain. Anything is possible - maybe not right now, perhaps you'll have to do it in another way than you used to, but remember, anything is possible! Are you ready to make the pain to your companion instead of your enemy? Reviews: "Cattis took me with her into the world of pain and out on the other side of mindset. Thank you for taking me with you. I am so affected. This book is important!" Jenny Sandfors, author & founder of Bipolar.se "I met Cattis verbally on Clubhouse and was so glad I had found someone that was helping others to manifest their chronic pains. Cattis gave me some wonderful advice that could help me in looking after myself with my chronic pain, working with it and not letting it consume me." Jennifer Gilmore, author & founder of Abusetalk.co.uk About the author: Cattis Olsson is a mental and pain coach and massage therapist. Her unique knowledge of living with long-term pain and recovering from several injuries, combined with her education about the body and brain, has helped thousands of people to manage their pain in a better way. She is also an appreciated public speaker who takes the audience on an exciting and emotional journey through laughter, tears, hope, despair, and grit.